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    1. Home
    2. Health and wellbeing
    3. Illnesses and conditions
    4. A to Z

    Retinal migraine

    Retinal migraine (ocular migraine) is an eye condition. It causes brief attacks of blindness or visual problems like flashing lights in one eye. These attacks can be frightening, but in most cases they're harmless and short-lived. See medical advice section on what to do if your eyesight suddenly deteriorates.

    About retinal migraine

    Some people get retinal migraine every few months, although the frequency can vary.

    Retinal migraine is a separate condition. It shouldn't be confused with headache-type migraine or migraine with aura, which usually affects the vision of both eyes.

    Symptoms of retinal migraine

    The symptoms of retinal migraine may include:

    • partial or total loss of vision in one eye – this usually lasts 10 to 20 minutes before vision gradually returns
    • headache – this may happen before, during or after the vision attack

    It's unusual for an episode of vision loss to last longer than an hour. The same eye is affected every time in almost all cases.

    Vision may slowly become blurred or dimmed, or there may be flashes of light. Some people see a mosaic-like pattern of blank spots (scotomas), which enlarge to cause total loss of vision.

    If you have any sudden loss of vision and have not previously been diagnosed with an eye condition, go to an emergency department straight away.

    When to get medical advice

    If your eyesight suddenly deteriorates, make an emergency appointment to see an optician trained to recognise eye abnormalities and signs of eye disease (optometrist), your GP, or contact GP out of hours service.

    It's important to see an optometrist or doctor urgently if your eyesight suddenly gets worse, particularly if it occurs for the first time.

    There are other more serious causes of sight loss that doctors will want to rule out.

    Diagnosing retinal migraine

    If you manage to see a GP or optometrist during an attack, they may be able to see the decreased blood flow to your eye using an instrument called an ophthalmoscope.

    In this case, the GP or optometrist may be able to make a confident diagnosis of retinal migraine.

    As attacks are usually brief it's more likely you'll be diagnosed based on an account of your symptoms.

    You may be referred to an eye specialist for tests to rule out other more serious eye diseases or stroke.

    Causes of retinal migraine

    Retinal migraine is caused by the blood vessels to the eye suddenly narrowing (constricting), reducing the blood flow to the eye.

    It may be triggered by:

    • stress
    • smoking
    • high blood pressure 
    • hormonal birth control pills
    • exercise
    • bending over
    • high altitude
    • dehydration
    • low blood sugar
    • heat

    Afterwards, the blood vessels relax, blood flow resumes and sight returns. Usually, there are no abnormalities within the eye and permanent damage to the eye is rare.

    Retinal migraine tends to be more common in:

    • women
    • people aged under 40
    • people with a personal or family history of migraines or other headaches
    • people with an underlying disease, such as:
      • lupus
      • atherosclerosis (arteriosclerosis)
      • sickle cell disease (sickle cell anaemia)
      • epilepsy
      • antiphospholipid syndrome
      • giant cell arteritis

    Treatment for retinal migraine

    Treatment for retinal migraine usually just involves taking pain relief for any headaches and reducing exposure to anything that might be triggering the retinal migraine.

    Your doctor may sometimes prescribe preventative medication to try and reduce how often you get a migraine. Your doctor will discuss the best way to treat your symptoms with you.

    There is no one best way to treat retinal migraine. Your doctor may have to try several different medications to see what works best for you.

    Possible complications of retinal migraine

    There's a small risk that the reduced blood flow may damage the thin layer at the back of the eye (the retina) and the blood vessels of the eye.

    This will be monitored in your follow-up appointments. Permanent vision loss is rare.

    More useful links

    • How to use your health services
    • Eye care

    The information on this page has been adapted from original content from the NHS website.

    For further information see terms and conditions.

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