How to help with eating and drinking at mealtimes
If changes in behaviour are affecting eating and drinking, there are some things that can help.
- encouraging them to try the first mouthful to get a taste
- using prompts, for example saying “that’s nice”
- if they open their mouth to a cup more readily than to a spoon, try a few mouthfuls of fluid first, then move on to the spoon
- encouraging them to feed themselves as much as possible, even if this is messy
- experimenting with different tastes and textures - people with a dementia often have a preference for sweet foods; sweeten meals by adding sugar, maple syrup, or ketchup
If they don't eat enough or eat unhealthy food, they can become vulnerable to other illnesses.
People with a dementia can become more confused if they get ill.
Safety around non-food items
As the condition progresses, a person with a dementia may mistake household items as food. They may try to eat tissues, buttons or liquid tabs. This can lead to them hurting themselves.
There are things that you can do to help avoid this. These include:
- ensuring everyone involved in the person’s care is aware of this including visitors
- locking away all harmful substances like cleaning products
- being vigilant and removing small items that may be easily placed in the mouth
- they may be hungry - offer food as an alternative to the item
- ensuring food is available and easily accessible throughout the day so they can eat what and when they want safely
What to do if food preferences change
A person with a dementia may develop a preference for sweeter foods. It is important to offer them a choice of foods if practical.
Things that can help include:
- sprinkling sugar on foods before or after cooking - honey, jam, syrup and fresh fruit can be used in savoury dishes to add a sweet flavour
- using sweet toppings in certain savoury dishes, for example, sweet pastry on vegetables, meat or fish pies and crumbles
- trying savoury dishes already containing a sweet flavour, like sweet and sour sauces, pork and apple in cider sauce, barbecue sauces, honey glazed ham, gammon and pineapple and sweeter curries
- adding strong tasting sauces such as ketchup or sweet chilli sauce to food - these should be tested out in small quantities in order to identify likes and dislikes
- using herbs and spices to enhance flavours
- using strong flavoured dips like garlic mayo or barbeque sauce if the person does not like gravy
How to help when they overfill their mouth with food
If the person you are caring for is putting too much food into their mouth, there are things you can do that can help avoid this.
- cutting all food into small pieces before presenting it
- encouraging the person to take small mouthfuls and eat at a slower rate
- using smaller items of cutlery, like a teaspoon or dessert fork
- encouraging the person to put their cutlery down and chew or swallow
- a gentle hand on the arm with a prompt may help, such as “take your time”
- offering a soft, moist diet
- offering smaller servings at one time
Cramming food into the mouth can mean a person risks choking. It can be worrying to watch someone with a dementia choke on their food.
If the person is coughing or choking often, contact their GP. They might need to be assessed by a speech and language therapist.
Where to find help and support
Living with a dementia can bring different changes to a person’s life that are individual to them. As a carer, there are ways you can help support them in their everyday life and activities.
If you're concerned about the person you're caring for, you can speak to their GP.
They can refer you to a relevant health professional including:
- occupational therapist
- speech and language therapist
For more help and advice about supporting a person living with a dementia, read about:
- How to support a person with a dementia
- Dementia support: understanding and helping with swallowing issues
- Dementia support: understanding and helping with changing behaviour at mealtimes
- Find support near you
You can find more information and support services from the following organisations, see also ‘more useful links section’:
The Public Health Agency has also produced a range of information to help support people with a dementia, their families and friends.
This information includes the following publications:
- Ten common signs of dementia
- Early stages of dementia
- Communicating effectively with a person living with dementia
- Are you worried about dementia?
Dementia apps library
The ‘Apps4Dementia’ library is a digital service which groups together safe, trusted apps to provide information and guidance on the condition.
There a number of apps that offer support, self-care of symptoms and enable users to carry on with their day-to-day activities for as long as possible.
More useful links
- Dementia services - Belfast Health and Social Care Trust
- Dementia services - Northern Health and Social Care Trust
- Mental Health Services for Older People - South Eastern Health and Social Care Trust
- Dementia services - Southern Health and Social Care Trust
- Dementia services - Western Health and Social Care Trust