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  • Breadcrumb

    1. Home
    2. Health and wellbeing
    3. Illnesses and conditions
    4. A to Z

    Respiratory infections including COVID-19

    Find out what to do if you have symptoms of a respiratory infection including COVID-19 and where to get support if you have long COVID.

    Symptoms of a respiratory infection

    The symptoms of COVID-19 and other respiratory infections are very similar.

    Respiratory infections can spread easily between people.

    It is important to be aware of symptoms so you can take action to reduce the risk of spreading your infection to other people.

    Vaccines are the best defence against COVID-19 and other respiratory infections such as flu.

    Symptoms of respiratory infections including COVID-19:

    • continuous cough
    • high temperature, fever or chills
    • loss of or change in, your normal sense of taste or smell
    • shortness of breath
    • unexplained tiredness, lack of energy
    • muscle aches or pains that are not due to exercise
    • not wanting to eat or not feeling hungry
    • headache that is unusual or longer lasting than usual
    • sore throat, stuffy or runny nose
    • diarrhoea
    • feeling sick or being sick

    If you may be eligible for COVID-19 treatments and you have any of these symptoms you should follow the guidance at:

    • Treatments for coronavirus (COVID-19)

    What to do if you have symptoms

    If you have symptoms of a respiratory infection including COVID-19 and have a high temperature or do not feel well enough to go to work or carry out normal activities, you should stay at home and avoid contact with other people.

    Do this until you no longer have a high temperature (if you had one) or until you feel better.

    Work from home if you can. If you can't work from home, talk to your employer about your options.

    Avoid close contact with anyone you know to be at higher risk, especially individuals with a weakened immune system.

    If you've been invited to a medical or dental appointment in person, tell them about your symptoms before you go.

    Do not visit others in a health or social care setting if you have symptoms.

    You should tell people you have recently been in contact with that you're feeling unwell so they can be aware of signs or symptoms.

    If you are concerned about your symptoms, they are worsening, or you can no longer manage at home, seek medical advice by contacting your GP. In an emergency dial 999.

     You can reduce the chance of passing on your infection by:

    • wearing a well-fitting face covering, completely covering your nose and mouth
    • avoiding crowded places such as public transport, large social gatherings, or anywhere that is enclosed or poorly ventilated
    • exercising outdoors in places where you will not have close contact with other people
    • covering your mouth and nose when you cough or sneeze
    • washing your hands regularly with soap and water for 20 seconds or using hand sanitiser after coughing, sneezing, blowing your nose, and before you eat or handle food
    • avoiding touching your face

    Testing for COVID-19

    COVID-19 testing is only advised if you are eligible for treatments for Coronavirus.  Only these people can order free lateral flow tests.

    If you are in a group who may be eligible for treatment and have symptoms of COVID-19, you should test as soon as possible with a lateral flow test, even if your symptoms are mild.

    Children and young people aged 18 and under with symptoms

    Respiratory infections are common in children, particularly during the winter months.

    Symptoms can be caused by several respiratory infections including the common cold, coronavirus and Respiratory Syncytial Virus (RSV).

    Children and young people who are unwell and have a high temperature should stay at home and avoid contact with other people, where they can.

    They can go back to school, college or childcare, and resume normal activities when they no longer have a high temperature and they're well enough.

    Children and young people who usually go to school, college or childcare and who live with someone who has a positive coronavirus test result should continue to go as normal.

    If you are worried about your child, especially if they are under two years old, then you should seek medical help.

    Long COVID

    COVID-19 can cause mild symptoms but for other people it can be more serious and can cause symptoms that continue or develop weeks or months after the infection has gone. This is sometimes called post-COVID-19 syndrome or ‘long COVID’.

    Long COVID symptoms include:

    • fatigue
    • breathlessness
    • problems with memory or concentration (‘brain fog’)
    • pins and needles
    • headache
    • dizziness
    • palpitations or chest pain
    • rashes
    • depression or anxiety

    The chances of long-term symptoms do not seem to be linked to how ill you are when you first get COVID-19.

    Further information about long COVID is available at the link below:

    • COVID-19 rapid guideline: managing the long-term effects of COVID-19

    Getting support if you have long COVID

    Consider contacting your GP if you are worried about symptoms four weeks or more after having COVID-19.

    Your doctor will ask about your symptoms and the impact they’re having on your life.

    They may suggest some tests to find out more about your symptoms and rule out other things that could be causing them. 

    Your doctor will talk to you about the care and support you might need and offer advice about how to manage and monitor your symptoms at home.

    If the symptoms are having a big impact on your life, you may be referred to a long COVID assessment or pulmonary rehabilitation service, or to a service that specialises in the specific symptoms you have.

    These services can help manage your symptoms and help you recover. You can find more information to support your recovery at the link below:

    • Digital supports for long COVID

    Health conditions A to Z

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    Comments or queries about angling can be emailed to anglingcorrespondence@daera-ni.gov.uk 

    If you have a comment or query about benefits, you will need to contact the government department or agency which handles that benefit.  Contacts for common benefits are listed below.

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    Call 0800 587 0912
    Email 
    dcs.incomingpostteamdhc2@nissa.gsi.gov.uk

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    If your query is about another benefit, select ‘Other’ from the drop-down menu above.

    Comments or queries about the Blue Badge scheme can be emailed to bluebadges@infrastructure-ni.gov.uk or you can also call 0300 200 7818.

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    If you can’t find the information you’re looking for in the Coronavirus (COVID-19) section, then for queries about:

    • Restrictions or regulations — contact the Department of Health
    • Travel advice (including self-isolation) — contact the Department of Health
    • Coronavirus (COVID-19) vaccinations — contact the Department of Health or Public Health Agency

    If your query is about another topic, select ‘Other’ from the drop-down menu above.

    For queries about your identity check, email nida@nidirect.gov.uk and for queries about your certificate, email covidcertni@hscni.net.

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    • Car tax, vehicle registration and SORN
      contact the Driver and Vehicle Licensing Agency (DVLA), Swansea
       
    • Driver licensing and tests, MOT and vehicle testing
      contact the Driver & Vehicle Agency (DVA), Northern Ireland

    If your query is about another topic, select ‘Other’ from the drop-down menu above.

    For queries about your identity check, email nida@nidirect.gov.uk.

     

    For queries or advice about passports, contact HM Passport Office.

    For queries or advice about Penalty Charge Notices (PCNs), including parking tickets and bus lane PCNs, email dcu@infrastructure-ni.gov.uk

    For queries or advice about pensions, contact the Northern Ireland Pension Centre.

    If you wish to report a problem with a road or street you can do so online in this section.

    If you wish to check on a problem or fault you have already reported, contact DfI Roads.

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    For queries or advice about  60+ and Senior Citizen SmartPasses (which can be used to get concessionary travel on public transport), contact Smartpass - Translink.

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