Taking care in winter

Northern Ireland can experience very cold spells during the winter. It is important that people are protected against a drop in the temperature.

Staying warm in winter

Keeping warm over winter months can help prevent colds, flu or more serious health problems like pneumonia. Find out some simple things you can do to keep warm and stay healthy and make the best use of your heating at home.

Heating your home

To keep warm at home during the day:

heat your main living room to around 18-21ºC (64-70ºF) and the rest of the house to at least 16ºC (61ºF)
heat all the rooms you use in the day
if you can’t heat all your rooms, make sure you keep your living room warm throughout the day and heat your bedroom before going to bed
set the timer on your heating to come on before you get up and switch off when you go to bed
in very cold weather set the heating to come on earlier, rather than turn the thermostat up, so you won’t be cold while you wait for your home to heat up

To keep warm at home during the night you should:

try to keep a temperature of above 18°C (65°F) in your bedroom overnight
if you use a fire or heater in your bedroom during winter, open the window or door a little at night for ventilation
never use an electric blanket or a hot water bottle together as you could electrocute yourself
if you have an electric blanket, check what type it is – some are designed only to warm the bed before you get in and should not to be used throughout the night
make sure your electric blanket is safe to use by getting it tested every three years - the Fire Brigade, Trading Standards and Age Concern can test your electric blanket for safety

Make sure your heating is safe

It is important to make sure your heating is safe and that your house or workplace is properly ventilated, to reduce the risk of carbon monoxide poisoning.

Wear something warm

You can help keep warm by:

wearing plenty of thin layers, rather than one thick one
putting on a coat, hat, scarf, gloves and warm shoes or boots when you go outside
wearing clothes made of wool, cotton, or fleecy synthetic fibres
wearing bed socks and thermal underwear at night

Who to contact if you need further help

If you are worried about a relative or an elderly neighbour, contact your local council. There is also help and support from the charity age NI. Its website has information on how to stay warm in winter which contains useful contact numbers and advice.

Flooding and severe weather

Our weather can be severe and it can change rapidly. Extreme shifts in weather patterns can lead to flooding in vulnerable areas and make some roads and motorways inaccessible.

0300 2000 100 - flooding incident line

The Met Office works with the Rivers Agency, Roads Service and NI Water to forecast areas where floods are likely. You should contact your local agency in the event of flooding or ring the new flooding incident line on: 0300 2000 100.

You can find out more about who to contact for help that may be available for dealing with the effects of flooding.

The Met Office's severe weather warning page provides up-to-date information about weather that is likely to cause disruption.

If you are considering embarking on a journey during bad weather, you should consult the Met Office for travel conditions. If you must drive during severe weather, make sure you are prepared for bad weather conditions.