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Healthy living

Eat well

Information on what you need to have a healthy, balanced diet

Healthy weight

Check whether you are a healthy weight by working out your body mass index (BMI)

Sensible drinking

Guide to alcohol levels and what to do if you're concerned about your, or someone else's, drinking

The importance of hand hygiene

Simple steps on effective hand washing to help prevent the spread of infections and illnesses.

Food hygiene

Discover some simple food hygiene tips to help prevent food poisoning

Sexual health

Information on taking care of your sexual health

Smoking

Reasons to give up smoking, how to quit and where you can get information and support

Smoking regulations in Northern Ireland

Information on the smoking ban in Northern Ireland

Protection from the sun

Find out how to protect you and your family properly whilst in the sun, either at home or abroad

Looking after yourself in very hot weather

Information on how to protect yourself during a heatwave and who is at risk from the dangers of very warm weather

Get a Life - Get Active

'It all adds up' is a physical activity campaign aimed at young people and their parents.

Food safety - barbecuing

Helpful tips to avoid risks to your health when barbecuing food

Sports facilities and events

Find local leisure facilities where you can go for sporting activities and information on local and national sporting events

Healthy eating

Tips on how to eat healthily

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