Summer berry pudding
- Serves:
- 4
- Time:
- 20 mins
A pudding which is quick to assemble and stunning to look at.
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Each serving contains:
Low
FAT
2.30g
Low
SAT
0.10g
Med
SUGAR
17.20g
Low
SALT
0.10g
Ingredients
You will need:
- 250ml custard
- 400g raspberries or blackberries
- icing sugar to dust
- mint sprigs to decorate
For the purée
- 200g raspberries
- water
Method
To make the fruit purée simply mix the fruit in a blender, if the mixture is very thick add a little cold water. Then sieve it into a measuring jug
Next, prepare the custard in another jug, making sure it is the same thickness as the purée. If you need to make the custard thinner, add a little milk
Then, at the same time pour the purée and custard on to each half of a plate keeping the central line as straight as possible and drag the tip of a knife between the purée and custard to make a pattern
Neatly arrange the summer fruits in the centre of the plate and sprinkle on a little icing sugar and serve with a sprig of mint
Tips: you could also use thick double cream instead of custard with the fruit purée or add a small scoop ice cream to the fruit. This recipe is also delicious with figs or dates
Nutritional information
Nutrient |
Per 100g |
Per 231g portion |
|---|---|---|
| Energy | 47 kcal (196 kJ) | 108 kcal (452 kJ) |
| Protein | 1.5g | 3.4g |
| Carbohydrate | 8.5g | 19.5g |
| (of which sugars) | 7.5g | 17.2g |
| Fat | 1.0g | 2.3g |
| (of which saturates) | 0.0g | 0.1g |
| Fibre | 1.9g | 4.4g |
| Sodium | 0.01g | 0.03g |
| Salt | Trace | 0.1g |
Allergy advice
Contains: milk, wheat (gluten), maize, egg.
Food safety tips
Always wash your hands, work surfaces, utensils and chopping boards before you start cooking.
You will need:
- 28fl oz custard
- 14oz raspberries or blackberries
- icing sugar to dust
- mint sprigs to decorate
For the purée
- 7oz raspberries
- water
Method
To make the fruit purée simply mix the fruit in a blender, if the mixture is very thick add a little cold water. Then sieve it into a measuring jug
Next, prepare the custard in another jug, making sure it is the same thickness as the purée. If you need to make the custard thinner, add a little milk
Then, at the same time pour the purée and custard on to each half of a plate keeping the central line as straight as possible and drag the tip of a knife between the purée and custard to make a pattern
Neatly arrange the summer fruits in the centre of the plate and sprinkle on a little icing sugar and serve with a sprig of mint
Tips: you could also use thick double cream instead of custard with the fruit purée or add a small scoop ice cream to the fruit. This recipe is also delicious with figs or dates
Nutritional information
Nutrient |
Per 100g |
Per 231g portion |
|---|---|---|
| Energy | 47 kcal (196 kJ) | 108 kcal (452 kJ) |
| Protein | 1.5g | 3.4g |
| Carbohydrate | 8.5g | 19.5g |
| (of which sugars) | 7.5g | 17.2g |
| Fat | 1.0g | 2.3g |
| (of which saturates) | 0.0g | 0.1g |
| Fibre | 1.9g | 4.4g |
| Sodium | 0.01g | 0.03g |
| Salt | Trace | 0.1g |
Allergy advice
Contains: milk, wheat (gluten), maize, egg.
Food safety tips
Always wash your hands, work surfaces, utensils and chopping boards before you start cooking.

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