Vegan

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• Aviyal - mixed vegetable curry

  This vegetable curry traditionally uses a variety of vegetables found in the markets of India.view recipe

• Butter bean one-pot

  Swap the baked beans for butter beans with this hearty and nourishing tomato and vegetable stew.view recipe

• Caribbean fruit salad

  A delicious mixture of tropical fruit with an exotic tang, makes a delicious and healthy dessert or a refreshing snack.view recipe

• Carrot and onion soup

  This simple fat-free soup is sweet tasting and can be flavoured with additional herbs and spices.view recipe

• Carrot and raisin salad

  Fresh and simple, this can be served as a side salad for any meal.view recipe

• Chunky potato and bean soup

  This perfect winter warmer, the mixed beans, carrot and celery will keep you satisfied all day.view recipe

• Fruit salad

  A delicious and classic summer dessert, or try serving with a spoonful of yoghurt for breakfast.view recipe

• Houmous

  A classic dip and really easy to make. Try it with crunchy carrot sticks or toasted pitta bread.view recipe

• Kaleidoscope couscous

  This tasty and colourful dish is ideal as a filling lunch or served as a side dish with grilled fish.view recipe

• Kasha packets

  Kasha is an Eastern European dish made of bulgur wheat.view recipe

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