Health and taking a break

Looking after yourself as a carer

Getting information and support from your local doctor and others

Services that could allow you to take a break from caring

There are ways to fit learning around your caring role

Tips and advice on dealing with winter issues

There’s a free service that can talk you through all the facts, in confidence, about child maintenance, whatever your circumstances.

Help is at hand on nidirect to support you to make the right career decisions.