Pasta and noodles

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• Kaleidoscope couscous

  This tasty and colourful dish is ideal as a filling lunch or served as a side dish with grilled fish.view recipe

• Mediterranean beef pasta

  This take on a classic Mediterranean dish is cheap, tasty and packed full of nutritious vegetables.view recipe

• Minestrone soup

  This classic soup makes a filling lunch or can be a whole meal in a bowl.view recipe

• Mixed fish canneloni

  A combination of inexpensive oily and white fish in this tasty twist on a classic pasta dish. It is served with a simple green salad. view recipe

• Pasta ratatouille bake

  A starchy favourite that will leave your kitchen smelling like a French bistro with its sweet blend of herbs and vegetables.view recipe

• Pasta salad with balsamic lemon dressing

  A simple bean and pasta salad served with the fresh and tasty dressing.view recipe

• Pasta with tuna and beans

  Add some fibre to your diet with this tasty dish, packed with pasta, tuna and beans.view recipe

• Pasta, tuna and sweetcorn salad

  This zesty salad makes a great lunch or an ideal side dish to serve up at a barbecue or picnic.view recipe

• Spaghetti Bolognese

  The Italian classic that can be served up any time, team with a mixed crunchy salad.view recipe

• Spaghetti with aubergine

  This rich Mediterranean dish makes a delicious and healthy meal. view recipe

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