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Be mindful of your mental health | nidirect

It's World Mental Health Day. Do you know the early warning signs that could indicate a mental health issue? Being able to recognise those signs is the first step towards seeking help. It is important to act on the ...

Seasonal flu | nidirect

Information on seasonal flu including,signs and symptoms of flu, how flu is spread and how you can help protect yourself and others from the virus

'At risk' people urged to get flu jab | nidirect

The seasonal flu vaccination programme has begun. If you're eligible for the flu vaccine, you're urged to take up the offer of getting the jab. The free flu vaccine offers protection against a number of viruses which ...

Peer support could help more mothers breastfeed | nidirect

According to the Public Health Agency (PHA), peer support could be key to helping more mothers breastfeed beyond the first few weeks of birth. Breastfeeding offers many health benefits for both mother and baby. ...

Children and healthy weight | nidirect

Information for parents on healthy eating for children