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It's International School Meals Day, which aims to promote healthy eating in schools around the world. Enjoying a healthy and nutritious school meal can help children and young people achieve to the best of their ...
Information for parents on healthy eating for children
During Breakfast Week (25 to 31 January), it's important to remember how vital it is to start the day with a healthy, balanced breakfast. Considered the most important meal of the day, it gives us the start we need to ...
Information on healthy eating for for your growing child, including foods to limit and giving your child a vegetarian diet
Information on health and fitness for over 50s, including healthy eating, keeping mobile, staying physically and mentally active and preventing falls