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Think about stopping smoking | nidirect

If you smoke, have you thought about taking the first step towards quitting? Make a plan, think about what you're going to do to stay off tobacco for good, and seek practical support and advice from a free 'stop smoking...

Smoking | nidirect

Find out how smoking affects your health and the health of those around you. Discover ways to give up and where to get help

Importance of stopping smoking during pregnancy | nidirect

If you're a smoker and pregnant, or even thinking about getting pregnant, the Public Health Agency (PHA) is urging you to stop; it will help protect both your own and your baby's health. Smoking during pregnancy is the ...

Smoking and giving up | nidirect

Ways that you can kick the smoking habit early to prevent health problems later in your life

Alcohol and smoking in pregnancy | nidirect

The best advice is to avoid drinking alcohol when you are pregnant or trying to conceive. If you do decide to drink, then make sure it is no more than one or two units just once or twice a week, and don't get drunk. If ...